Laura is so much more than a fitness instructor, she is a true leader in the movement space and I'd go so far as saying she is a guru when it comes to the mind body connection. During her classes, she leads you in a way that empowers you to connect to your body in an almost meditative way. This connection makes the movement so effective, it truly feels magical. I have been blessed with the opportunity to have Laura lead me both in person and virtually. Both methodologies are effective because of her special way of teaching. If you ever have the opportunity to experience Laura's movement practice, don't think twice. You will not regret moving alongside her.